High Jump Training

SUNDAY SEMI-PRIVATE SESSIONS

(6 Jumpers per Session / Valid 422 Membership Required)

Session #1: 3:00pm - 4:00pm

The training sessions will focused on: 

• The Approach-

• Take Off-

• Bar Clearance-

• The Finish-

• High Jump Rules-

Long / Triple Jump

Tuesday or Thursday: SEMI-PRIVATE SESSIONS

(6 Jumpers per Session / Valid 422 Membership Required)

Session #1: 3:30pm - 4:30pm

The training sessions will focused on: 

• The Approach- 

• Take Off-

• Phases- 

• The Finish-

• Long & Triple Jump Rules-