Total Sports Performance

Audience: Ages 12-15

Focus:  Signature programming that provides maximum, foundational improvement to support athletic performance

The Parisi Total Sports Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance.

At this level, programming is broken down into an individual focus per session.

These are:

  • Linear Speed: Parisi’s signature straight-ahead

       acceleration and top-speed running techniques.

  • Multi-Directional Speed: Agility and ability to

       decelerate and move in any direction quickly.

  • Upper and Lower Body Strength: Strength training

       exercises for muscle development and injury prevention.

Total Performance Memberships

Total Sports Performance Bronze Pass

- 9 Pack of Sessions

- No Enrollment Fee

- No Term Contract

- Expires in 90 days from purchase date

$285 Billed 

Total Sports Performance Silver Membership 

8 Sessions

2 Times a week

No Enrollment Fee

4 Term Contract

1 Term = 4 weeks

$198 Billed every 4 weeks

Total Sports Performance Gold Membership

Unlimited Sessions

No Enrollment Fee

13 Term Contract

1 Term = 4 weeks

$185 Billed every 4 weeks